Uwe Giese 30:00 row
5,630m
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Drag Factor | 166 |
January 10, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,630m | 2:39.8 | 86 | 594 | 25 | 117 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 26 | 110 |
| 12:00.0 | 1,126m | 2:39.8 | 86 | 594 | 25 | 115 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 25 | 118 |
| 24:00.0 | 1,113m | 2:41.7 | 83 | 584 | 25 | 120 |
| 30:00.0 | 1,126m | 2:39.8 | 86 | 594 | 25 | 123 |