Uwe Giese 30:00 row
5,331m
Meters
30:00.0
Time
2:48.8
Pace
272
Calories
101
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Drag Factor | 160 |
January 13, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,331m | 2:48.8 | 73 | 550 | 25 | 101 |
| 6:00.0 | 1,096m | 2:44.2 | 79 | 571 | 26 | 96 |
| 12:00.0 | 1,072m | 2:47.9 | 74 | 554 | 25 | 99 |
| 18:00.0 | 1,065m | 2:49.0 | 72 | 549 | 25 | 103 |
| 24:00.0 | 1,050m | 2:51.4 | 69 | 539 | 25 | 102 |
| 30:00.0 | 1,048m | 2:51.7 | 69 | 537 | 24 | 105 |