Uwe Giese 30:00 row
5,643m
Meters
30:00.0
Time
2:39.4
Pace
296
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Drag Factor | 160 |
January 13, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,643m | 2:39.4 | 86 | 596 | 25 | 118 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 26 | 108 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 25 | 115 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 25 | 118 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 25 | 125 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 25 | 128 |