Uwe Giese 30:00 row
5,801m
Meters
30:00.0
Time
2:35.1
Pace
310
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Drag Factor | 165 |
January 15, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,801m | 2:35.1 | 94 | 622 | 25 | 112 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 27 | 106 |
| 12:00.0 | 1,158m | 2:35.4 | 93 | 620 | 26 | 113 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 | 113 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 25 | 115 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 26 | 116 |