Uwe Giese 30:00 row
5,622
Meters
30:00.0
Time
2:40.0
Pace
294
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
January 16, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,622 | 2:40.0 | 85 | 593 | 294 | 25 | 113 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 60 | 26 | 105 |
| 12:00.0 | 1,129 | 2:39.4 | 86 | 597 | 59 | 26 | 109 |
| 18:00.0 | 1,119 | 2:40.8 | 84 | 589 | 58 | 26 | 109 |
| 24:00.0 | 1,114 | 2:41.5 | 83 | 585 | 58 | 25 | 118 |
| 30:00.0 | 1,127 | 2:39.7 | 86 | 595 | 59 | 25 | 125 |