Uwe Giese 30:00 row
5,641
Meters
30:00.0
Time
2:39.5
Pace
296
Calories
101
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Drag Factor | 165 |
January 19, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,641 | 2:39.5 | 86 | 596 | 25 | 101 |
| 6:00.0 | 1,143 | 2:37.4 | 90 | 608 | 27 | 94 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 603 | 25 | 100 |
| 18:00.0 | 1,130 | 2:39.2 | 87 | 598 | 26 | 102 |
| 24:00.0 | 1,111 | 2:42.0 | 82 | 583 | 25 | 105 |
| 30:00.0 | 1,121 | 2:40.5 | 85 | 590 | 25 | 104 |