Uwe Giese 30:00 row
5,371m
Meters
30:00.0
Time
2:47.5
Pace
276
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Drag Factor | 162 |
February 07, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,371m | 2:47.5 | 74 | 556 | 25 | 112 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 26 | 108 |
| 12:00.0 | 1,082m | 2:46.3 | 76 | 561 | 25 | 110 |
| 18:00.0 | 1,071m | 2:48.0 | 74 | 553 | 25 | 113 |
| 24:00.0 | 1,052m | 2:51.1 | 70 | 540 | 25 | 116 |
| 30:00.0 | 1,061m | 2:49.6 | 72 | 546 | 25 | 116 |