Uwe Giese 30:00 row
5,612m
Meters
30:00.0
Time
2:40.3
Pace
295
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Drag Factor | 164 |
February 08, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,612m | 2:40.3 | 85 | 592 | 26 | 107 |
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 26 | 101 |
| 12:00.0 | 1,112m | 2:41.8 | 83 | 584 | 26 | 101 |
| 18:00.0 | 1,128m | 2:39.5 | 86 | 596 | 27 | 109 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 27 | 111 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 26 | 115 |