Uwe Giese 30:00 row
5,260m
Meters
30:00.0
Time
2:51.1
Pace
270
Calories
99
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Drag Factor | 162 |
February 09, 2019 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,260m | 2:51.1 | 70 | 540 | 24 | 99 |
| 6:00.0 | 1,074m | 2:47.5 | 74 | 555 | 26 | 94 |
| 12:00.0 | 985m | 3:02.7 | 57 | 497 | 23 | 97 |
| 18:00.0 | 1,086m | 2:45.7 | 77 | 564 | 25 | 101 |
| 24:00.0 | 1,063m | 2:49.3 | 72 | 548 | 25 | 103 |
| 30:00.0 | 1,052m | 2:51.1 | 70 | 540 | 25 | 102 |