Uwe Giese 30:00 row
5,602m
Meters
30:00.0
Time
2:40.6
Pace
293
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Drag Factor | 160 |
February 10, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,602m | 2:40.6 | 84 | 590 | 25 | 112 |
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 26 | 107 |
| 12:00.0 | 1,119m | 2:40.8 | 84 | 589 | 26 | 109 |
| 18:00.0 | 1,096m | 2:44.2 | 79 | 571 | 25 | 111 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 25 | 113 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 26 | 121 |