Uwe Giese 30:00 row
5,927m
Meters
30:00.0
Time
2:31.8
Pace
319
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Drag Factor | 168 |
February 14, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,927m | 2:31.8 | 100 | 644 | 26 | 109 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 27 | 102 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 26 | 105 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 26 | 109 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 26 | 108 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 | 122 |