Uwe Giese 30:00 row
6,007m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Drag Factor | 167 |
February 14, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007m | 2:29.8 | 104 | 658 | 26 | 121 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 27 | 106 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 26 | 115 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 26 | 121 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 27 | 127 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 | 136 |