Uwe Giese 30:00 row
5,802m
Meters
30:00.0
Time
2:35.1
Pace
309
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Drag Factor | 166 |
February 15, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,802m | 2:35.1 | 94 | 622 | 25 | 118 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 26 | 113 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 25 | 116 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 25 | 118 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 25 | 120 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 25 | 126 |