Uwe Giese 30:00 row
6,133m
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Drag Factor | 160 |
February 25, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,133m | 2:26.7 | 111 | 681 | 27 | 112 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 28 | 102 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 27 | 108 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 27 | 113 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 | 113 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 | 128 |