Uwe Giese 30:00 row
6,442m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Drag Factor | 176 |
February 21, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,442m | 2:19.7 | 128 | 741 | 26 | 122 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 | 113 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 | 117 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 | 118 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 | 125 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 26 | 137 |