Uwe Giese 5000m row
5,000m
Meters
24:15.1
Time
2:25.5
Pace
278
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
April 03, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.1 | 5,000m | 2:25.5 | 114 | 690 | 27 | 121 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 29 | 112 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 28 | 127 |
| 4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 27 | 118 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 28 | 131 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 27 | 120 |