Uwe Giese 30:00 row
6,117m
Meters
30:00.0
Time
2:27.1
Pace
338
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
April 04, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,117m | 2:27.1 | 110 | 678 | 27 | 116 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 28 | 112 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 28 | 120 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 27 | 117 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 27 | 118 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 26 | 116 |