Uwe Giese 30:00 row
6,076m
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 125 |
November 24, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,076m | 2:28.1 | 108 | 670 | 26 | 118 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 28 | 107 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 | 114 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 | 119 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 | 126 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 | 128 |
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Workout Graph
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