Uwe Giese 30:00 row

6,500m

Meters

30:00.0

Time

2:18.4

Pace

376

Calories

129

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate27
Stroke Count833
Drag Factor120

December 10, 2020 19:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,500m 2:18.4 132 753 27 129
6:00.0 1,257m 2:23.1 119 710 28 114
12:00.0 1,283m 2:20.2 127 736 28 124
18:00.0 1,310m 2:17.4 135 764 27 131
24:00.0 1,306m 2:17.8 134 760 28 134
30:00.0 1,345m 2:13.8 146 802 28 145

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Workout Graph

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