Uwe Giese 30:00 row
6,500
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 120 |
December 10, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,500 | 2:18.4 | 132 | 753 | 376 | 27 | 129 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 28 | 114 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 28 | 124 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 27 | 131 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 28 | 134 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 28 | 145 |
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Workout Graph
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