Uwe Giese 30:00 row
6,734m
Meters
30:00.0
Time
2:13.6
Pace
399
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 116 |
January 11, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,734m | 2:13.6 | 147 | 804 | 28 | 129 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 29 | 111 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 | 123 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 28 | 133 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 | 136 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 | 142 |
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Workout Graph
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