Uwe Giese 30:00 row
6,222m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 118 |
January 11, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,222m | 2:24.6 | 116 | 698 | 27 | 123 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 28 | 117 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 | 118 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 27 | 122 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 | 128 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 28 | 134 |
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Workout Graph
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