Uwe Giese 1x1:00/1:30r row
228m
Meters
1:00.0
Time
2:11.5
Pace
13
Calories
102
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 408m |
| Overall Time | 2:30.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 147 |
January 17, 2021 10:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 33 | 102 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 33 | 102 |
| r180m |
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Workout Graph
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