Uwe Giese 30:00 row
6,179
Meters
30:00.0
Time
2:25.6
Pace
344
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 123 |
October 02, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,179 | 2:25.6 | 113 | 689 | 344 | 27 | 123 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 66 | 27 | 113 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 27 | 118 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 67 | 27 | 123 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 27 | 125 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 28 | 140 |
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Workout Graph
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