Uwe Giese 30:00 row
6,254m
Meters
30:00.0
Time
2:23.9
Pace
351
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 122 |
January 03, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,254m | 2:23.9 | 117 | 704 | 28 | 123 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 29 | 112 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 28 | 118 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 28 | 123 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 28 | 127 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.