Uwe Giese 30:00 row

6,178m

Meters

30:00.0

Time

2:25.6

Pace

343

Calories

122

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate27
Stroke Count824
Drag Factor125

January 01, 2022 11:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,178m 2:25.6 113 689 27 122
6:00.0 1,229m 2:26.4 111 683 29 114
12:00.0 1,232m 2:26.1 112 686 27 118
18:00.0 1,219m 2:27.6 109 674 27 121
24:00.0 1,242m 2:24.9 115 695 28 127
30:00.0 1,257m 2:23.1 119 710 27 132

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Workout Graph

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