Uwe Giese 30:00 row
6,156m
Meters
30:00.0
Time
2:26.1
Pace
342
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 123 |
December 31, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,156m | 2:26.1 | 112 | 685 | 28 | 122 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 29 | 112 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 28 | 116 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 28 | 120 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 | 125 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 28 | 139 |
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Workout Graph
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