Uwe Giese 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 125 |
January 11, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 27 | 123 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 28 | 111 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 | 118 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 | 121 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 | 129 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 28 | 140 |
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Workout Graph
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