Uwe Giese 30:00 row
6,313m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 125 |
January 12, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,313m | 2:22.5 | 121 | 715 | 27 | 125 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 28 | 114 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 | 119 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 | 121 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 28 | 129 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 | 145 |
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Workout Graph
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