Uwe Giese 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 125 |
January 13, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 28 | 134 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 29 | 111 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 28 | 128 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 | 139 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 | 142 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 | 153 |
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Workout Graph
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