Uwe Giese 30:00 row
6,153m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 125 |
January 14, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,153m | 2:26.2 | 112 | 684 | 27 | 120 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 | 109 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 | 113 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 27 | 121 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 | 124 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 27 | 133 |
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Workout Graph
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