Uwe Giese 30:00 row
5,666
Meters
30:00.0
Time
2:38.8
Pace
319
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 131 |
January 18, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,666 | 2:38.8 | 87 | 600 | 319 | 24 | 118 |
| 6:00.0 | 607 | 4:56.5 | 13 | 346 | 34 | 14 | 96 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 28 | 115 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 28 | 121 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 27 | 127 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 27 | 134 |
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Workout Graph
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