Uwe Giese 30:00 row
6,174m
Meters
30:00.0
Time
2:25.7
Pace
346
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 128 |
January 20, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,174m | 2:25.7 | 113 | 688 | 26 | 123 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 | 115 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 | 119 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 27 | 121 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 | 128 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 | 135 |
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Workout Graph
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