Uwe Giese 30:00 row
6,321m
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 130 |
January 26, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 27 | 119 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 28 | 108 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 | 115 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 27 | 111 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 | 125 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 140 |
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Workout Graph
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