Uwe Giese 30:00 row
6,253m
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 131 |
January 25, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 27 | 120 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 28 | 111 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 | 115 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 | 120 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 | 126 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 27 | 132 |
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Workout Graph
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