Uwe Giese 30:00 row
6,303m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 129 |
January 29, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,303m | 2:22.7 | 120 | 713 | 27 | 122 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 28 | 114 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 | 118 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 | 121 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 | 129 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 28 | 132 |
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Workout Graph
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