Uwe Giese 30:00 row
6,144m
Meters
30:00.0
Time
2:26.4
Pace
340
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 140 |
January 29, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,144m | 2:26.4 | 111 | 683 | 27 | 118 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 28 | 112 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 27 | 117 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 27 | 117 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 27 | 118 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 | 126 |
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Workout Graph
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