Uwe Giese 53:08 row
8,040m
Meters
53:08.3
Time
3:18.2
Pace
647
Calories
107
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 1075 |
| Drag Factor | 141 |
January 30, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:08.3 | 8,040m | 3:18.2 | 45 | 454 | 20 | 107 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 28 | 107 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 27 | 112 |
| 30:00.0 | 2,026m | 2:28.0 | 108 | 671 | 27 | 115 |
| 40:00.0 | 1,922m | 2:36.0 | 92 | 616 | 26 | 113 |
| 50:00.0 | 83 | |||||
| 53:08.3 | 115 |
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Workout Graph
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