Uwe Giese 30:00 row
6,217
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 140 |
January 31, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,217 | 2:24.7 | 115 | 697 | 347 | 27 | 116 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 66 | 28 | 105 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 28 | 114 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 27 | 116 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 27 | 118 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 27 | 127 |
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Workout Graph
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