Uwe Giese 30:00 row

6,217m

Meters

30:00.0

Time

2:24.7

Pace

347

Calories

116

Heart Rate

Average Watts115
Calories Per Hour697
Stroke Rate27
Stroke Count822
Drag Factor140

January 31, 2022 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,217m 2:24.7 115 697 27 116
6:00.0 1,211m 2:28.6 107 666 28 105
12:00.0 1,241m 2:25.0 115 694 28 114
18:00.0 1,248m 2:24.2 117 701 27 116
24:00.0 1,247m 2:24.3 116 700 27 118
30:00.0 1,270m 2:21.7 123 723 27 127

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Workout Graph

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