Uwe Giese 30:00 row
6,359m
Meters
30:00.0
Time
2:21.5
Pace
359
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 144 |
February 09, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,359m | 2:21.5 | 123 | 724 | 28 | 126 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 29 | 113 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 28 | 122 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 28 | 126 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 28 | 133 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 28 | 136 |
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Workout Graph
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