Uwe Giese 30:00 row
6,216m
Meters
30:00.0
Time
2:24.7
Pace
365
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 125 |
February 19, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,216m | 2:24.7 | 115 | 696 | 26 | 123 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 28 | 106 |
| 12:00.0 | 903m | 3:19.3 | 44 | 452 | 20 | 114 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 | 125 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 28 | 133 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 | 141 |
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Workout Graph
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