Uwe Giese 30:00 row
6,396m
Meters
30:00.0
Time
2:20.7
Pace
363
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 122 |
February 20, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,396m | 2:20.7 | 126 | 732 | 28 | 128 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 29 | 115 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 28 | 125 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 28 | 128 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 | 133 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 | 139 |
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Workout Graph
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