Uwe Giese 30:00 row
6,353m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 127 |
March 31, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,353m | 2:21.6 | 123 | 723 | 28 | 116 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 30 | 108 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 | 112 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 | 113 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 29 | 119 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 | 128 |
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Workout Graph
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