Uwe Giese 31:03 row
4,843m
Meters
31:03.8
Time
3:12.4
Pace
308
Calories
100
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 128 |
April 19, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.8 | 4,843m | 3:12.4 | 49 | 469 | 20 | 100 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 29 | 106 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 28 | 113 |
| 30:00.0 | 632m | 7:54.6 | 3 | 311 | 8 | 68 |
| 31:03.8 | 113 |
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