Uwe Giese 30:00 row
6,009m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
November 04, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,009m | 2:29.7 | 104 | 658 | 26 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 29 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 27 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 26 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 26 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 |