Uwe Giese 500m row
500m
Meters
2:16.0
Time
2:16.0
Pace
26
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 140 |
October 04, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 30 | 105 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 32 | 90 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 31 | 102 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 29 | 109 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 31 | 111 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 29 | 115 |
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Workout Graph
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