Uwe Giese 30:00 row
6,312m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 119 |
January 26, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,312m | 2:22.5 | 121 | 715 | 27 | 120 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 | 107 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 27 | 111 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 27 | 122 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 27 | 127 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 136 |
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Workout Graph
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