Uwe Giese 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 117 |
January 30, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 27 | 124 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 28 | 109 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 | 116 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 | 124 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 27 | 132 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 | 139 |
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Workout Graph
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