Uwe Giese 30:00 row
6,277m
Meters
30:00.0
Time
2:23.3
Pace
353
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 118 |
February 02, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 27 | 121 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 28 | 112 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 | 117 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 27 | 122 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 28 | 126 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 28 | 130 |
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Workout Graph
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