Uwe Giese 30:00 row
6,252m
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 116 |
February 03, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252m | 2:23.9 | 117 | 703 | 26 | 122 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 28 | 111 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 | 119 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 | 125 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 26 | 121 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.