Uwe Giese 5000m row
5,000m
Meters
23:04.4
Time
2:18.4
Pace
289
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 134 |
March 17, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.4 | 5,000m | 2:18.4 | 132 | 753 | 26 | 131 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 26 | 122 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 27 | 127 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 26 | 129 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 26 | 133 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 28 | 147 |
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Workout Graph
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